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Get Clear, Concise Answers to Your Top Questions About AC Joint (Acromioclavicular Joint) Osteoarthritis
This article provides general information about AC Joint Osteoarthritis to help you understand your condition and treatment options.
The AC (Acromioclavicular) joint is located at the top of your shoulder, where your collarbone (clavicle) meets a part of your shoulder blade (acromion). Osteoarthritis in this joint means the smooth cartilage cushioning the ends of these bones has worn down. This can cause pain and difficulty with shoulder movement.
AC joint osteoarthritis is often due to normal wear and tear over time, especially in people over 40. It can also develop after a past injury to the AC joint, like a shoulder separation, or from repeated stress on the joint from activities like heavy lifting or overhead work.
Common symptoms include pain and tenderness directly over the top of the shoulder, often worse when you bring your arm across your chest, reach overhead, or lift heavy objects. The pain might spread to your upper arm, neck, or chest. You might also notice a clicking or snapping sensation, or a bump over the joint.
Your doctor will ask about your symptoms and medical history. They will perform a physical exam, moving your arm in different ways to check your shoulder's movement and pain. X-rays are typically used to show narrowing of the joint space or bone spurs, which are signs of osteoarthritis. Sometimes, an injection of a local anesthetic into the AC joint can help confirm the diagnosis.
Most people with AC joint osteoarthritis do not need surgery. Non-surgical treatments often include:
If non-surgical treatments don't provide enough relief, surgery might be considered. The most common surgery is called a "distal clavicle excision" or "Mumford procedure." In this procedure, a small portion (about 0.5 to 1 cm) of the end of the collarbone is removed. This creates space between the collarbone and the acromion, reducing friction and pain. This can be done through an open incision or with a small camera (arthroscopically).
The main goals of surgery are to relieve your pain, improve your shoulder's function, and allow you to return to your normal activities with less discomfort.
As with any surgery, there are risks, including:
Your doctor will provide specific instructions. Generally, you may need to:
You may experience pain and swelling, which will be managed with medication. You might be in a sling for a short period, though some surgeons may not require one. Early, gentle movement and physical therapy usually begin soon after surgery.
Recovery varies for each person. Most people begin to feel better within a few weeks. Full recovery, especially for more strenuous activities, can take anywhere from 3 to 4 months. Physical therapy is a crucial part of this recovery.
Physical therapy will guide you through exercises to:
Your doctor will prescribe pain medication as needed. You can also use ice packs to help reduce pain and swelling. Following your physical therapy exercises as directed can also help manage discomfort by improving your shoulder's function.
This depends on your individual healing and the demands of your activities.
We encourage you to write down any specific questions you have and discuss them thoroughly with your surgeon, doctor, or physical therapist.
Disclaimer: This brochure provides general information and is not a substitute for professional medical advice. Always consult your doctor or qualified healthcare provider with any questions you may have regarding your specific medical condition and treatment plan.
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